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Here’s How To Detox Your Body Through Your Feet

The Chinese reflexology system says that our feet have natural energy zones which are linked directly to important systems and organs in the body. This...

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Two things that you need to keep in mind- one, abs are made in the kitchen, and second, spot reduction is a myth. You...

15-Minute Pool Exercise Routine to Lose Weight Rapidly

One of the best exercises you can do to lose weight and get a perfect body is swimming. Anyone who has been swimming definitely...

How To Lose Weight Based On The Type Of Your Body

Society has always dictated peoples’ perceptions about what is attractive and what is not. The modern times we live in, despite the widespread liberal...

10 Ways To Lose Weight For The Slugs Amongst Us

All of us want to have a healthy body and remain fit and slim. But it is always quite the bummer to realize that...